Ignite Your Journey at R.A.W.:

A Positive Oasis for Fitness Transformation

Specializing in both personalized 1-1 training and dynamic group training, we offer a holistic approach that caters to every individual's journey towards wellness.

Work

Why choose us

At R.A.W., we're not just another fitness and wellness provider – we're your partner in achieving a healthier and more vibrant life. With a dedication to personalized well-being and a holistic approach to fitness, we go beyond workouts to integrate health seamlessly into your lifestyle. Our mission is to empower you to thrive, both physically and mentally.

Check out the benefits 

Our Expertise

We specialize in both one-on-one and group training, recognizing that each individual's fitness journey is unique. Our approach is distinctive – we believe that fitness should enhance your life, not disrupt it. We take the time to understand your lifestyle, commitments, and aspirations, tailoring fitness plans that seamlessly integrate into your daily routine.

The Difference

Beyond conventional training, we offer a range of treatments designed to optimize your physical wellness. Our services include sports massage and myofascial decompression (cupping), aimed at relieving muscle tension and promoting recovery. Besides, our Posture Pro myofascial release techniques are a testament to our commitment to a comprehensive well-being experience.

Certified Coaches

Our team comprises rehabilitation certified experts who possess a deep understanding of human anatomy and movement mechanics. We excel at conducting assessments that identify both underactive and overactive muscles, addressing postural imbalances that can lead to discomfort and decreased performance. With our guidance, you can rediscover optimal posture and movement patterns. WORKOUT PAIN FREE !!

Team

Meet The Team

Guiding You with Expertise, Empowering You with The Truth

What You’ll Get During Your Journey With Us

Where Warmth, Wellness, and Your Journey Converge

  • Your Exclusive First Step:
    Kickstart your journey with our FIRST FREE consultation and posture assessment. Unavailable elsewhere, this consultation includes an in-depth InBody analysis, where we decode your analysis sheet, calculate your current nutritional habits, and training regimen. It's your gateway to understanding your unique fitness needs before committing.
  • Your Fitness Journey Documented:
    Track your progress through precise InBody analyses – boasting 98% accuracy – that eliminate confusion about weight fluctuations. Bid farewell to doubts about muscle gains versus fat loss.
  • Personalized Approach:
    Partner closely with your trainer to find your ideal method and approach. Our commitment to customization extends to identifying your body's compatibility with specific training and eating habits, accommodating food intolerances and unique needs.
  • Inclusive Atmosphere:
    Step into an environment free from judgment and body shaming. R.A.W. Fitness is your sanctuary, where each individual's journey is celebrated for its uniqueness and progress.
  • Comprehensive Wellness:
    Discover holistic wellness beyond workouts. Experience sports massage, PosturePro and myofascial decompression (cupping) treatments that enhance your recovery and overall well-being to help support your mobility during training and improving your day to day posture pain free.
  • Affordable Group Training:
    If 1-1 training isn't your preference, explore our group training option. It's an affordable route to our exceptional services, with attention distributed across the group. Even in a group setting, you'll receive hands-on guidance to ensure correct machine and equipment usage.

They Say

What They Say

Elevate Your Lifestyle with R.A.W.: Cultivating Wellness Beyond Aesthetics

Being at RAW It's not just about the aesthetic but cultivating a lifestyle and sustainability.
Losing weight can be difficult and insecurities can sometimes get the better of you, but you should never let that prevent you from looking for a solution. R.A.W. provides you with a suitable personal training session and monitors your exercise.
• Working out with available equipment at home
• Monitor your exercise intensity
• Showing you how to choose exercises, weights, reps, and sets

erin lim

“

“Sometimes we are tested
Not to show our weaknesses
But to discover our strengths “
Thanks R.A.W. for the guidance & assistance along the way till now, I'm getting closer to my goal each day by following the way of diet & workout provided. The program is designed to improve my posture and I am so grateful with theier professional guidance I finally achieve it. Gamsahabnida, Stay Strong💪🏻💪🏻

Mr. Teoh

“

"Never say never in life" even in working out and always expect the unexpected.

Workout is part and parcel of my daily routines. It is as natural as fueling ourselves with food, sleep and it also provides me happy hormones all day long. 😁
I have chosen Real Athletics Workout because nowadays private gym is a trend especially during this pandemic. I can have a great time in my training sessions without the worry of my training ground getting too crowded.
Trainers in R.A.W. always walk the talk, they are super professional and very generous with their advice. You got to re-educate yourself all over again the world of fitness.

nicole

Pictures Don't Lie

Ready to Begin Your Empowering Journey With R.A.W.?

Whether you're looking to transform your lifestyle, shed insecurities, or embark on a sustainable fitness path, we're here to guide you every step of the way.

Connect with Us on WhatsApp to start a conversation with our team and discover how R.A.W. Fitness can tailor a fitness plan to your unique goals and needs. Let's work together towards a healthier, happier you.

Unlock your potential with R.A.W. – where wellness becomes a lifestyle.

8-1-26 JALAN SERI TANJUNG PINANG 1, I-SANTORINI 10470 TANJUNG TOKONG, PENANG
(Upstairs Klinik Tanjung)